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How to Win a Race: Goal Setting and Managing Expectations
📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
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🚨If this video helped you: share it with a friend so they may benefit as well :)
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Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Ready to take your racing game to the next level? In this video, I answer Joey Tickle’s question on how to win a race, set ambitious goals, and manage your expectations effectively. Discover the power of aiming high and the impact of a winning mindset in distance running.
In This Video, You'll Learn:
- Winning Strategies: Proven techniques to set yourself up for success on race day.
- Goal Setting: How to set realistic yet ambitious goals to push your limits.
- Managing Expectations: Balancing your aspirations with the reality of distance running.
- Belief System: The importance of a positive belief system in achieving your running goals.
- Overcoming Setbacks: How to handle disappointments and use them as stepping stones to success.
Key Topics Covered:
1. Aim High: The negative impacts of aiming low and the benefits of aiming high.
2. Win or Learn: How adopting a “win or learn” mentality can transform your running journey.
3. Expectations Management: Strategies to manage your expectations and stay motivated.
4. Personal Insights: My journey and how I became a successful runner starting later in life.
5. Success and Failure: Understanding the relationship between success, failure, and the opinions of others.
In This Video, You’ll Discover:
- Why aiming high is crucial for long-term success.
- How to set and achieve ambitious running goals.
- Techniques to stay motivated despite setbacks.
- Personal tips and insights from my own running journey.
#WinningMindset #GoalSetting #DistanceRunning #RunningTips #RaceStrategy #OvercomingSetbacks #RunningMotivation #SuccessInRunning #BeliefSystem #AimHigh
View all episodes
By Lee Grantham📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Ready to take your racing game to the next level? In this video, I answer Joey Tickle’s question on how to win a race, set ambitious goals, and manage your expectations effectively. Discover the power of aiming high and the impact of a winning mindset in distance running.
In This Video, You'll Learn:
- Winning Strategies: Proven techniques to set yourself up for success on race day.
- Goal Setting: How to set realistic yet ambitious goals to push your limits.
- Managing Expectations: Balancing your aspirations with the reality of distance running.
- Belief System: The importance of a positive belief system in achieving your running goals.
- Overcoming Setbacks: How to handle disappointments and use them as stepping stones to success.
Key Topics Covered:
1. Aim High: The negative impacts of aiming low and the benefits of aiming high.
2. Win or Learn: How adopting a “win or learn” mentality can transform your running journey.
3. Expectations Management: Strategies to manage your expectations and stay motivated.
4. Personal Insights: My journey and how I became a successful runner starting later in life.
5. Success and Failure: Understanding the relationship between success, failure, and the opinions of others.
In This Video, You’ll Discover:
- Why aiming high is crucial for long-term success.
- How to set and achieve ambitious running goals.
- Techniques to stay motivated despite setbacks.
- Personal tips and insights from my own running journey.
#WinningMindset #GoalSetting #DistanceRunning #RunningTips #RaceStrategy #OvercomingSetbacks #RunningMotivation #SuccessInRunning #BeliefSystem #AimHigh