I am so grateful for connecting with Irina for this interview! We had so much fun. 

Irina is a Life Mastery coach certified through Mary Morrissey's coaching program. I had the pleasure of attending her Life Mastery Masterclass, where she explained some key tips on how to win at life.   

In this insightful interview, Irina give us three tips we can apply today: 

1. Stay positive (how will I create success today; who would I like to be today; play the movie of me in my head). 

2. Practice the attitude of gratitude (test out doing a gratitude journal each night). 

3. Notice what you're noticing (observe our thoughts and where we put our attention).  

You can attend Irina's masterclass here: https://us02web.zoom.us/meeting/register/tZYqcuqoqDspHdevsTmMciwgH3rPLIhi0hKR 

#LifeMastery #Coaching #Transformational 

***  

In season two of the 3 Rings Warrior podcast, I bring to you the experiences and transformational stories of everyday women making uncommon decisions to change their lives and the lives of those around them.   

Come along with me as I travel this journey! Join my Facebook group Free to Be Me: https://www.facebook.com/groups/3rwfreetobeme   

For the gamer girls out there, you can join my Discord group here: https://discord.gg/vB7GdSQczA 

You can also check out my coaching program that helps women who have experienced trauma take their mess to their message through a creative heart process in my Facebook group: https://www.facebook.com/groups/uniquelyyoucoursesgroup    

I believe the love and joy you want to feel is on the other side of celebrating all of who you are, including the abuse and trauma you experienced and the emotions you feel.  

I know what it feels like to wake up in the morning apathetic at best, dreading the day to come at worst. 

The trauma and abuse we experienced taught us to be less than who we are, to hide the real us, to hold in our emotions. We do not feel seen or heard, often using high achievement to gain significance and love.  

But we keep our hearts closed, behind the armor, fearful of living and feeling joy because it will just be taken away.  

My beautiful woman, it is time to set the armor aside, let go of the weapons, and open your heart to the true you.  

When you remember how to listen to your inner superhero, to feel your heart, see your dream, and be yourself once again, the joy and love you seek will be found nowhere but from within.   

Find me on Social Media:  

Instagram – 3RingsWarrior  

Twitter – 3RingsWarrior 

Website – https://3ringswarriortraining.com