T-Syed Show

How to Wisely Use the Limited Energy We Have Each Day?

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To be more productive, we need to manage our energy too just like we manage time. Our energy level is different at different times.

Topics discussed:

  • Lessons to Learn From Sloth(slowest mammal)
  • Energy Vs Time
  • Some Examples to Illustrate the Importance of Energy
  • WOOP (Wish, Outcome, Obstacle and Plan)
  • When thinking again and again about some problem, Say: Is it Useful?
  • Hedgehog 🦔 Concept
  • Exercise: The Best Way to Increase Energy

    • Books Mentioned:

    • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    • Good To Great By Jim Collins

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      T-Syed ShowBy Syed Taha Noman
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