T-Syed Show

By Syed Taha Noman

We discuss topics which will increase your productivity in one way or other.... more

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FAQs about T-Syed Show:

How many episodes does T-Syed Show have?

The podcast currently has 16 episodes available.

T-Syed Show episodes:

September 22, 2021Why unhealthy eating habits are more deadlier than cigarettes🚬?
Eating lot of processed foods, sugar, salt and empty calories is like stabbing yourself. But our body can heal itself, if we stop stabbing it!
Topics discussed:
Non Communicable Diseases

Processed foods

Personalized Nutrition

Food is made up of?

Eat to Beat Diseases

Over Eating

Be Proactive
Books mentioned:
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself: Li MD, William W: 9781538714621: Amazon.com: Books
Apps Mentioned:
ZOE - Understand how your body responds to food (joinzoe.com)
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49min
September 13, 2021Why Exercise 💪🏻 is as Important as Oxygen?
Exercise has countless benefits both direct and indirect. From making creative work easier to helping digestive system but most importantly keeping us away from hospitals.
Topics discussed:
End Insomnia, Help in Creative Thinking, Improve Digestion

Health

Mental Health

Improve Focus and Alertness

Best Workout Regime: Martial Arts Training

End Exhaustion at the End of Day by Increasing Energy

Becoming a Better Version of Yourself
Books mentioned:
7 Habits of Highly Effective People by Stephen Covey
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43min
September 06, 2021How to Wisely Use the Limited Energy We Have Each Day?
To be more productive, we need to manage our energy too just like we manage time. Our energy level is different at different times.
Topics discussed:
Lessons to Learn From Sloth(slowest mammal)

Energy Vs Time

Some Examples to Illustrate the Importance of Energy

WOOP (Wish, Outcome, Obstacle and Plan)

When thinking again and again about some problem, Say: Is it Useful?

Hedgehog 🦔 Concept

Exercise: The Best Way to Increase Energy
Books Mentioned:
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Good To Great By Jim Collins
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28min
August 29, 2021Why Small Actions Are So Powerful? 🤏🏻
A journey of a thousand miles begins with a single step. To manage your whole life you just need to manage a day or even smaller than that, just the next 5 mins.
Topics Discussed:
Straw That Broke The Camel’s 🐪 Back

Easy To Do

The 1% Rule and the Grave Consequences of Not Following It

Character

Hope

Strengthen the Proactive Muscle 💪
Books Mentioned:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by Clear, James
Amazon.com: Tiny Habits: The Small Changes That Change Everything by BJ Fogg, PhD

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12min
August 23, 2021How to Get More Time ⏳ in your Day?
How many times in the past week, you wished that there was more time in your day? By following the tips that we discuss, you can get more work done in the same amount of time and stop yourself from wasting time.
Topics discussed:
Follow Strict Routine

Be Effective Over Active

Planning your Day

Tidy Up Your Belongings

Optimize Workflow

Increase your Energy Level

Measure Time Spent
Books 📚 Mentioned:
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

Effortless: Make It Easier to Do What Matters Most
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49min
August 15, 2021Why Podcast Are So Powerful?🎧
Listening to podcasts can change your life, listen to this episode to know how.
Topics discussed:
Power Of Sound

Streaming Wars

Easy For Content Creators

Better than YouTube
Recommended Podcast Apps
For Android: Podcasts (by Google)

For iOS: Apple Podcasts (by Apple)

Honorable Mentions: PodcastGuru, Podurama, Tsacdop
Recommend Podcasts:
The Knowledge Project

Trash Taste

Thought Behind Things
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41min
August 08, 2021Why We Buy Bad Products?
Lot of people fail to manage their finances and therefore have to take out loans. Significant reason why people mess up their finances is because they buy bad products.
Consumer Reports offer product reviews.
Yelp.com offer reviews about businesses.
Topics discussed:
Falling For The Marketing Tricks

Need Vs Wish

Research Before Buying

Buying A Good Enough Product

Buying for the sake of buying

Short Term Benefit

Consequences of Buying Bad Products
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42min
August 01, 2021Why You Should Sleep More?
Sleep is a necessity of our body, just like food, oxygen and pee. There are immediate and grave consequences of under sleeping. And unlike a financial debt which can be paid later, you can't sleep more later to compensate for previous days sleep.
Correction: We are not 3 times more creative during sleep. Just more creative(How sleep makes your mind more creative - BBC Future).
Topics discussed:
# Prefrontal Cortex

# Learning

# Effects On Body

# Mental Health

# When To And When Not To Sacrifice Sleep
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14min
July 25, 2021Why Truth Sounds Stranger Than Fiction?
Facts are like a roaring river, go against it and you will perish. So no matter how implausible truth might seem, one should accept it.
Topics Discussed:
Strange Ideas

Too Good To Be True

Need A Lot Of Research To Make Sense

Goes Against Our Mental Models

Accepting Our Mistakes

Not Popular In Your Social Network
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42min
July 19, 2021Why 'Follow Your Passion' is bad advice, usually?
Many successful people give the advice: "Follow your passion!"; but actually this is a bad advice. It makes us think that we will enjoy what we will do, but no one likes hard-work which is the number one requirement for success.

Books mentioned: So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love

Topics discussed:
Shows A Rosy Picture

Distraction

Miss Cool Opportunities

Search For Passion is a Lifelong Pursuit

So Good That They Can't Ignore You

Relationship Between Knowledge And Interest
Read the summary of this episode in English: https://tsyed.substack.com/p/why-follow-your-passion-is-bad-advice
...more
41min

FAQs about T-Syed Show:

How many episodes does T-Syed Show have?

The podcast currently has 16 episodes available.