T-Syed Show

Why unhealthy eating habits are more deadlier than cigarettes🚬?

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Eating lot of processed foods, sugar, salt and empty calories is like stabbing yourself. But our body can heal itself, if we stop stabbing it!

Topics discussed:

  • Non Communicable Diseases
  • Processed foods
  • Personalized Nutrition
  • Food is made up of?
  • Eat to Beat Diseases
  • Over Eating
  • Be Proactive

    • Books mentioned:

    Eat to Beat Disease: The New Science of How Your Body Can Heal Itself: Li MD, William W: 9781538714621: Amazon.com: Books

    Apps Mentioned:

    ZOE - Understand how your body responds to food (joinzoe.com)

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    T-Syed ShowBy Syed Taha Noman
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