Kowalski discusses how to work on your mental game in practice from chapter 9 of 'Heads-Up Baseball' by Ken Revizza and Tom Hanson. He emphasizes the importance of purposeful reps, intentional mental game reps, and focused practice to build mental toughness. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.