Mindbender Mental Performance Podcast

The episode discusses base running as a skill that requires preparation, anticipation, and judgment. The hosts discuss how base running is not just about speed but also about being intelligent and competitive. They highlight the importance of studying the game, anticipating possibilities, and making good decisions. The hosts also emphasize the need to be aggressive without being reckless and to use good judgment when making decisions. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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The podcast discusses the mental game of baseball, specifically fielding. The hosts break down chapter 17 of 'The Mental Game of Baseball' by Harvey Dorfman, focusing on the importance of mental discipline and preparation in becoming a great defensive player. They discuss how elite defenders prepare before the pitch, anticipate the ball's trajectory, and stay focused under pressure. The hosts also emphasize the need for players to take responsibility for their actions and develop a personal performance plan. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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The podcast discusses the mental game of baseball, specifically chapter 16 of the book 'The Mental Game of Baseball' by Harvey Dorfman. The hosts talk about the importance of pitching with conviction and control, not trying to be perfect, and being able to adapt to different situations. They also discuss the concept of a 'mental windup', which is a step-by-step thinking process that helps pitchers stay focused and in control. The hosts emphasize the need for pitchers to develop their own mental game and to practice self-control, discipline, and conviction. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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The episode discusses the mental game of baseball, specifically hitting. The host, Michael Kowalski, breaks down chapter 15 of Harvey Dorfman's book 'The Mental Game of Baseball' with a focus on seeing the ball and developing a clear mental sequence for hitters. He emphasizes the importance of training one's eyes to see the ball well, being present in the moment, and making adjustments during an at-bat. The host also discusses common pitfalls such as overthinking, bringing mechanics into the box, and waiting too long to decide whether to hit. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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This episode discusses chapter 14 of 'The Mental Game of Baseball' by Harvey Dorfman. Kowalski emphasizes that winning is not just about results, but a state-of-mind and a repeated choice every day. He highlights the importance of preparation, consistent performance, and living a winning way. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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Kowalski discusses the importance of relaxation in baseball, specifically how tension can hinder performance. He talks about how players often try harder when they're under pressure, which leads to more tension and worse performance. He explains that relaxation is not about being calm or casual, but rather about being usefully relaxed and in control of one's body. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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Host Michael Kowalski discusses mental discipline in baseball, specifically how players can maintain their approach and process when facing slumps, anger, and pain. He emphasizes the importance of not letting external factors define a player's identity or performance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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Host Michael Kowalski discusses mental discipline in baseball, specifically how players can stay balanced under pressure. He emphasizes that mental discipline is not about being a robot or numb to emotions, but rather about controlling thoughts and feelings. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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Kowalski discusses the mental discipline in baseball, specifically how to control thoughts and feelings under pressure. He emphasizes that mental discipline is not about pretending you don't feel pressure but rather training yourself to keep the pleasure greater than the pressure. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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Kowalski emphasizes that concentration is not a magical feeling but rather a skill that can be trained with practice and consistency. He provides examples of how to train attention through daily habits, such as taking five minutes each day for mental rehearsal, tracking pitches, and visualizing success. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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