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Episode Overview:
Join Clayton M Coke as he chats with Dr. Sophie Mort about integrating wellness into daily work routines and making 2025 the year of sustainable work-life balance. Dr. Sophie shares insights into snackable wellness practices, avoiding burnout, and building habits that stick. With data-backed strategies and real-life examples, this episode is packed with actionable advice for anyone looking to thrive in their professional and personal lives.
What You'll Learn in This Episode:
Key Takeaways:
Resources Mentioned:
Call-to-Action:
The Cashflow Show can be reached here:
Website: www.thecashflowshowpodcast.com
Email: [email protected]
Twitter: https://twitter.com/thecashflowshow
Instagram: https://instagram.com/thecashflowshowpodcast
Support us via our sponsored & affiliate links
Our Buy Me A Coffee Link | buymeacoffee.com/thecashflowshow
Our Patreon Link | https://www.patreon.com/TheCashflowShowPodcast
Our Ko-fi Link | ko-fi.com/thecashflowshowpodcast
V1CE Sustainable Business Cards | https://v1ce.co/?ref=b13m2858so
To sponsor or advertise on The Cashflow Show Podcast, contact us at [email protected]
Clayton M Coke can be found here:
LinkedIn: https://uk.linkedin.com/in/claytoncoke
Website: https://www.prmsltd.co.uk
Email: [email protected]
Twitter: https://twitter.com/prmsltd
Instagram: https://www.instagram.com/prmsltd/
Our theme music is called "The Mediator - aka Theme from The Cashflow Show" [PRS] and "Better Call Clayton" [PRS]
As an Amazon Associate I earn from qualifying purchases.
“What are YOU like?” & “60 Second Shoot-out” are both intellectual properties of Dialogue [London] Ltd
(c) Clayton M Coke/PRMS Ltd/Dialogue [London] Ltd | All Rights Reserved
5
33 ratings
Episode Overview:
Join Clayton M Coke as he chats with Dr. Sophie Mort about integrating wellness into daily work routines and making 2025 the year of sustainable work-life balance. Dr. Sophie shares insights into snackable wellness practices, avoiding burnout, and building habits that stick. With data-backed strategies and real-life examples, this episode is packed with actionable advice for anyone looking to thrive in their professional and personal lives.
What You'll Learn in This Episode:
Key Takeaways:
Resources Mentioned:
Call-to-Action:
The Cashflow Show can be reached here:
Website: www.thecashflowshowpodcast.com
Email: [email protected]
Twitter: https://twitter.com/thecashflowshow
Instagram: https://instagram.com/thecashflowshowpodcast
Support us via our sponsored & affiliate links
Our Buy Me A Coffee Link | buymeacoffee.com/thecashflowshow
Our Patreon Link | https://www.patreon.com/TheCashflowShowPodcast
Our Ko-fi Link | ko-fi.com/thecashflowshowpodcast
V1CE Sustainable Business Cards | https://v1ce.co/?ref=b13m2858so
To sponsor or advertise on The Cashflow Show Podcast, contact us at [email protected]
Clayton M Coke can be found here:
LinkedIn: https://uk.linkedin.com/in/claytoncoke
Website: https://www.prmsltd.co.uk
Email: [email protected]
Twitter: https://twitter.com/prmsltd
Instagram: https://www.instagram.com/prmsltd/
Our theme music is called "The Mediator - aka Theme from The Cashflow Show" [PRS] and "Better Call Clayton" [PRS]
As an Amazon Associate I earn from qualifying purchases.
“What are YOU like?” & “60 Second Shoot-out” are both intellectual properties of Dialogue [London] Ltd
(c) Clayton M Coke/PRMS Ltd/Dialogue [London] Ltd | All Rights Reserved