For some people experiencing separation and divorce, this may be the first time they have worked with a psychologist.  Today, I am delighted to welcome Dr Monica Borschel, attachment, loss and trauma specialist to speak about her work with clients and families experiencing the transition through separation and divorce.

Listen to the podcast, for Dr Borschel's thoughts on how to work with a psychologist, how to look after yourself and how to manage your own personal transition. 

For more information on Dr Borschel, please go to www.drmonicaborschel.com 

Books referred to in the episode:

Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry Dr Reid Wilson

How Emotions Are Made Dr Lisa Feldman Barrett