In this episode, Katie, a Jungian Therapist and yoga instructor, and Diane, an embodiment coach and tantra healer, share how to work with Anger so you have It instead of It having you.Thank you for listening! Katie's IG: @jungandyoga Diane's IG: @embodiedhearthealing Our Show's IG: @wecanrelate_official

In this episode, Katie, a Jungian Therapist and yoga instructor, and Diane, an embodiment coach and tantra healer, share how to work with Anger so you have It instead of It having you. Thank you for listening! Katie's IG: @jungandyoga Diane's IG: @embodiedhearthealing Our Show's IG: @wecanrelate_official

In this episode, Katie, a Jungian Therapist and yoga instructor, and Diane, an embodiment coach and tantra healer, share how to work with Anger so you have It instead of It having you.Thank you for listening! Katie's IG: @jungandyoga Diane's IG: @embodiedhearthealing Our Show's IG: @wecanrelate_official

How to Work with ANGER: Healthy Ways to Manage and Transform Your Emotions

&nbsp;We Can Relate!&nbsp; is a podcast and videocast dedicated to fostering healing in relationships, with both oneself and others. Co-hosts Katie Heeran, a licensed Psychotherapist and Yoga Instructor, and Diane Squier, and Embodiment Coach and Tantra Healer, provide a supportive and compassionate space for listeners facing inner and external relational challenges.&nbsp; At We Can Relate!, we believe that learning to relate more deeply – to ourselves and others – has the power to change our lives and heal our divided world. Growth and transformation are at the heart of everything we do. By openly sharing our personal journeys of struggle, resilience, and lessons learned along the way,&nbsp; we create a warm, inviting space where vulnerability replaces fear and connection overcomes isolation. We’re here to support you through your most difficult relational issues with warmth, insight, and humor. By meeting in our shared human imperfections, we foster deeper, more conscious relationships and a sense of true belonging.&nbsp;Our mission is to guide, support, and inspire a community where healing is not only possible, it's inevitable.Our greatest intention for We Can Relate! is that it reaches people who need help understanding and healing relational wounds. May it be a healing salve, relational map, or some kind of Soul Food.We truly hope it is that for you.&nbsp;

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 We Can Relate!  is a podcast and videocast dedicated to fostering healing in relationships, with both oneself and others. Co-hosts Katie Heeran, a licensed Psychotherapist and Yoga Instructor, and Diane Squier, and Embodiment Coach and Tantra Healer, provide a supportive and compassionate space for listeners facing inner and external relational challenges.  At We Can Relate!, we believe that learning to relate more deeply – to ourselves and others – has the power to change our lives and heal our divided world. Growth and transformation are at the heart of everything we do. By openly sharing our personal journeys of struggle, resilience, and lessons learned along the way,  we create a warm, inviting space where vulnerability replaces fear and connection overcomes isolation. We’re here to support you through your most difficult relational issues with warmth, insight, and humor. By meeting in our shared human imperfections, we foster deeper, more conscious relationships and a sense of true belonging.  Our mission is to guide, support, and inspire a community where healing is not only possible, it's inevitable.Our greatest intention for We Can Relate! is that it reaches people who need help understanding and healing relational wounds. May it be a healing salve, relational map, or some kind of Soul Food. We truly hope it is that for you. 

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How to Work with ANGER: Healthy Ways to Manage and Transform Your Emotions

How to Work with ANGER: Healthy Ways to Manage and Transform Your Emotions