In this episode, Katie Heeran, a licensed Jungian and Psychodynamic therapist, and Diane Squier, an Embodiment Coach and Tantra Healer, talk about the vital importance of being able to SAY NO, without hurting the people you love. Set boundaries, say no, and keep your relationships happy and healthy!

Thank you for listening!

Katie's IG: @jungandyoga

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

Katie Heeran, a licensed Jungian and Psychodynamic therapist and Certified Yoga Teacher, and Diane Squier, a Certified Embodiment Coach and Tantra Healer, explore the positive and negative ways we use our Personas to deal with the world, and offer tips and tools to be your most authentic self.

Thank you for listening!

Katie's IG: @jungandyoga

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

Katie Heeran, a licensed Jungian and Psychodynamic therapist and Certified Yoga Teacher, and Diane Squier, a Certified Embodiment Coach and Tantra Healer, explore the ways we get in our own ways and how to work with the part of yourself that might be sabotaging you from living your most meaningful, authentic life. 

Thank you for listening!

Katie's IG: @jungandyoga

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

In this episode, Katie Heeran, a licensed Jungian and Psychodynamic therapist, and Diane Squier, an Embodiment Coach and Tantra Healer, talk about the vital importance of being vulnerable in dating and relationships. They also discuss  what it takes to stay open, humble and brave without losing one's self to an "other."

Thank you for listening!

Katie's IG: @jungandyoga

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

In this episode, Katie Heeran, a licensed Jungian and Psychodynamic Therapist and Diane Squier, an Embodiment Coach and Tantra Healer, discuss why we turn others into "The Bad Guy," and how to stop. They explore the damage blame can do, why it feels so satisfying in the moment, and how to break the cycle for deeper connection and real healing.

Thank you for listening!

Katie's IG: @jungandyoga

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

In this episode, Diane questions the familiar energy that has her seeking external validation. Katie dives into her "Just Keep Trying" complex. Diane is an Embodiment Coach and Tantra Healer. Katie is a licensed Jungian and Psychodynamic Therapist and Yoga Teacher.

Thank you for listening!

Katie's IG: @jungandyoga

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

Katie Heeran, a licensed Jungian and Psychodynamic therapist and Certified Yoga Instructor, and Diane Squier, Certified Embodiment Coach and Tantra Healer, discuss what dissociation is, how it affects a person and their relationships, and how to begin to heal this fragmentation of the psyche.

Thank you for listening!

Katie's IG: @jungandyoga

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

In this episode, Katie Heeran, a Jungian and Psychodynamic Therapist and Yoga Teacher, and Diane Squier, an Embodiment Coach and Tantra Healer, explore how assumptions can damage us and our relationships and what to do instead.

Thank you for listening!

Katie's IG: @jungandyoga

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

In this video Katie Heeran, a Jungian Therapist and Yoga Instructor, and Diane Squier, an Embodiment Coach and Tantra Healer, discuss personal stories of how they moved through the difficulty in speaking up in their own relationship and share tips and tools with you! 

#speakingup #healthyrelationships #relationshipgrowth #relationshipadvice #honestcommunication #buildingtrust #conflictresolution #speakyourtruth #emotionalintimacy #peoplepleasing #peoplepleasers #relationshipgoals #lmft #therapy #freeadvice #counseling #useyourvoice #wecanrelate

Thank you for listening!

Katie's IG: @jungandyoga

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

In this episode, Katie Heeran, a Jungian Therapist and Yoga Instructor, and Diane Squier, an Embodiment Coach and Tantra Healer, explore what it means to be the Identified Patient in a family system and how to free yourself from that label or own it as a valuable part of your healing journey.

#therapy #therapist #healingjourney #embodimentcoaching #embodimentcoach #tantra #identifiedpatient #blacksheep #relationships #selfwork #innerwork #recovery #bulimiarecovery

Thank you for listening!

Katie's IG: @jungandyoga

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official