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How To Write The Book You're Scared To Write - With Guest Urmila Menon
In this conversation, I talk with author Urmila Menon about the creative journey behind her beautiful book, Color Coded.
We explore the messy parts of storytelling, how identity and creative expression shape each other, and what it really takes to move through imposter syndrome.
Urmila’s honesty and vulnerability reminded me that sharing our stories isn’t just creative…it’s deeply human.
If you’ve ever questioned your voice or wondered whether your story matters, this conversation will feel like an invitation to begin.
Key Takeaways:
* Overcoming imposter syndrome is a journey.
* Building a supportive community is crucial.
* External validation can be a motivator.
Our previous episode:
About Urmila:
Urmila Menon is a Hong Kong-based author, visual storyteller, artist, educator, and creativity coach who uses her vibrant creativity to inspire connection, awareness, and well-being. With a background spanning corporate experience, education, writing, and artistry, she blends storytelling, wellness, and advocacy to empower others. As the founder of the Creative Wellness Project, Urmila champions the transformative power of art for personal growth and mental health, while also organizing impactful art fundraisers for social causes-featured in the South China Morning Post . Her work has been exhibited globally, from London, Australia, and India to Hong Kong. Through creativity workshops, Substack articles, and YouTube content, she inspires others to be mindful, indulge in the art of noticing, and unlock their creative potential to build resilience.
Urmila’s Book:
Connect with Urmila:
https://www.youtube.com/@urmilamenon21
https://substack.com/@urmilamenon
https://www.instagram.com/urmimenon/?hl=en
About Pam Vale (host):
Artist, Author, Podcast Host and Creative Mentor
Pam is a seasoned artist and creative instructor with almost 40 years of professional experience. Inspired by her father, renowned singer Jerry Vale, she’s dedicated to redefining what creativity is.
Pam has spent years as a licensing artist, writer, and creative problem-solver. But the most important thing she’s learned? Creativity isn’t something you need to earn - it’s something you already have.
Her favorite work now is about helping others, especially women in midlife who think they are not creative, find their creativity.
Subscribe now (for free or paid) so that you don’t miss an inspiring conversation, insightful newsletter or helpful creative tool!
Click here to subscribe:
You Are Creative
Travel Like an Artist
www.pamvale.com
YouTube
Get full access to You Are Creative at pamvale.substack.com/subscribe
View all episodes
By Pam ValeIn this conversation, I talk with author Urmila Menon about the creative journey behind her beautiful book, Color Coded.
We explore the messy parts of storytelling, how identity and creative expression shape each other, and what it really takes to move through imposter syndrome.
Urmila’s honesty and vulnerability reminded me that sharing our stories isn’t just creative…it’s deeply human.
If you’ve ever questioned your voice or wondered whether your story matters, this conversation will feel like an invitation to begin.
Key Takeaways:
* Overcoming imposter syndrome is a journey.
* Building a supportive community is crucial.
* External validation can be a motivator.
Our previous episode:
About Urmila:
Urmila Menon is a Hong Kong-based author, visual storyteller, artist, educator, and creativity coach who uses her vibrant creativity to inspire connection, awareness, and well-being. With a background spanning corporate experience, education, writing, and artistry, she blends storytelling, wellness, and advocacy to empower others. As the founder of the Creative Wellness Project, Urmila champions the transformative power of art for personal growth and mental health, while also organizing impactful art fundraisers for social causes-featured in the South China Morning Post . Her work has been exhibited globally, from London, Australia, and India to Hong Kong. Through creativity workshops, Substack articles, and YouTube content, she inspires others to be mindful, indulge in the art of noticing, and unlock their creative potential to build resilience.
Urmila’s Book:
Connect with Urmila:
https://www.youtube.com/@urmilamenon21
https://substack.com/@urmilamenon
https://www.instagram.com/urmimenon/?hl=en
About Pam Vale (host):
Artist, Author, Podcast Host and Creative Mentor
Pam is a seasoned artist and creative instructor with almost 40 years of professional experience. Inspired by her father, renowned singer Jerry Vale, she’s dedicated to redefining what creativity is.
Pam has spent years as a licensing artist, writer, and creative problem-solver. But the most important thing she’s learned? Creativity isn’t something you need to earn - it’s something you already have.
Her favorite work now is about helping others, especially women in midlife who think they are not creative, find their creativity.
Subscribe now (for free or paid) so that you don’t miss an inspiring conversation, insightful newsletter or helpful creative tool!
Click here to subscribe:
You Are Creative
Travel Like an Artist
www.pamvale.com
YouTube
Get full access to You Are Creative at pamvale.substack.com/subscribe