In this video filmed in Kensington Gardens on 23rd May 2023 Michael answers the following questions asked by Geetha:

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"You defined grace beautifully in one of your talks the other day when you said ‘grace is the act of attention being pulled inwards’. This is sometimes very perceptive and sometimes not. How does one open oneself up to grace so as to be pulled inwards constantly? Or is this happening all the time, and we are sometimes aware of it and at other times not?"

and:

"How can one develop sufficient love to turn within so that one prioritises self-attention over everything else?"

This episode can also be watched as a video here and a more compressed audio copy in Opus format (which can be listened to in the VLC media player and some other apps) can be downloaded from here.