This episode is a vulnerable one!

I wanted to dive even deeper, and maybe we'll get there in a future episode, but for now, this will cover the basics and show how toxic situations can negatively impact our health. 

Whether is a toxic work environment, relationship, friendship, or family situation... it may need to be addressed! 

Hopefully this episode can serve as an eye-opener to symptoms of toxicity, because most times we don't even realize we're in it!

Thank you guys for tuning in! If you're a fan of the podcast, please rate it for me, leave a review, and share with friends! It really helps out small podcasts :)

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