Holistic Life Podcast with Lady Jewels

How Toxins Affect the Body & How to Detox Naturally


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Did you know that your body has five major detox pathways constantly working to eliminate toxins? If these pathways become sluggish, you might experience fatigue, bloating, acne, brain fog, and inflammation.


In this episode of Beyond The Surface, we’re breaking down: ✅ The 5 Detox Pathways: Liver, Kidneys, Lymphatic System, Skin, and Lungs

How Each Pathway Works – What happens inside your body when you detox?

Signs of a Sluggish Detox System – How to know if your body is struggling

How to Strengthen Each Detox Pathway Naturally – Foods, herbs, and daily habits


If you’re ready to help your body eliminate toxins more efficiently and feel amazing, this episode is for you! Tune in now.

Here’s your Detox Action Plan: 

✅ Identify which detox pathway needs the most support

✅ Start one new habit this week to optimize that system. 

✅ Drink more water, sweat daily, and breathe deeply.




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Holistic Life Podcast with Lady JewelsBy Lady Jewels