In this episode, Dr. Shelby Frederick sits down with Ava Jones, licensed aesthetician, wellness beauty formulator, and certified faith-based clinical counselor, founder of Blended Beauti Organics and The Beautified Soul: Healing Beyond Aesthetics.

We cover:

- The story behind The Beautified Soul and why Ava built a ministry that merges skincare with wholeness

- How clinical beauty work and faith-based counseling ended up in the same practice

- Why true beauty begins from the inside out, not the outside in- Restoring identity, renewing relationships, and nurturing wholeness in every area of life

- What it looks like to walk in confidence, wholeness, and Christ-centered purpose

Ava also leads the Renew session at The G.R.O.W. Encounter this August, a small, intimate retreat with only 10 seats (August 28-30), built for women who've spent years pouring out and are ready to be poured into.3 seats left.

Reserve yours: grow.drshelbyfrederick.com

Follow Ava Jones:Instagram: @iam_avajones

Blended Beauti OrganicsFollow The G.R.O.W. Encounter

Website: grow.drshelbyfrederick.com#TheBeautifiedSoul #BlendedBeautiOrganics #GROWEncounter #Renew #FaithBasedWellness #ChristianWomen #HolisticHealing #BeautyWithin

In this episode, Dr. Shelby Frederick sits down with Prophet Joanne Romano, facilitator of the Release session at The G.R.O.W. Encounter this August.We cover:- What it means to release what's not yours to carry- The difference between letting go and giving up- How discernment helps you walk into your Kingdom assignment- What Prophet Joanne hopes every woman walks away with after ReleaseThe G.R.O.W. Encounter is a small, intimate retreat, only 10 seats, August 28-30, built for women who've spent years pouring out and are ready to be poured into.8 seats left. Reserve yours: grow.drshelbyfrederick.comFollow The G.R.O.W. Encounter:Website: grow.drshelbyfrederick.com#GROWEncounter #Release #WomensRetreat #FaithBasedHealing #ChristianWomen #DrShelbyFrederick #KingdomWomen #WomensMinistry

Four facilitators. One host. One weekend built to walk women from Arrive to Rise.In this episode, Dr. Shelby Frederick sits down with the full G.R.O.W. Encounter team, Chiquita R N Toure, Joanne Romano, Sharron Thomas, and Ava Jones, to talk about the heart behind each session and why this weekend exists.We cover:- What The G.R.O.W. Encounter actually is, and how the five of us came together- Reveal, with Chiquita R N Toure, the Excavator, on confronting false identity and uncovering what God already placed in you- Release, with Joanne Romano, on discernment and letting go of what was never meant to stay- Restore, with Sharron Thomas, M.A., on healing from the inside out through faith and counseling- Renew, with Ava Jones, on why true beauty begins from the inside out- What each of us hopes every woman walks away with by Sunday morningThe G.R.O.W. Encounter is a small, intimate retreat, only 10 seats, August 28th -30th, built for women who've spent years pouring out and are ready to be poured into.4 seats left. Reserve yours: grow.drshelbyfrederick.comFollow The G.R.O.W. Encounter:Website: grow.drshelbyfrederick.com#GROWEncounter #WomensRetreat #FaithBasedHealing #ChristianWomen #DrShelbyFrederick #KingdomWomen #WomensMinistry #RetreatWeekend

For six years, I thought I needed better strategy, timing, and resources. But underneath it all, fear had disguised itself as patience.

In this video, I share the story behind G.R.O.W. Encounter—a faith-centered experience for women processing purpose, healing, discernment, obedience, and their next yes. G.R.O.W. is built around four movements: Reveal. Release. Restore. Renew. This is for the woman who has been faithful and responsible but still feels frozen at the threshold of what God is calling her to do.

Event Details:

August 28–30

Columbus, Ohio

Registration closes August 15

Nine resident seats remain. Register at grow.drshelbyfrederick.com

You felt the season change weeks ago. You still haven't said it out loud — because some part of you is waiting for somebody else to confirm what your spirit already knows.This isn't weakness. It was training. And it's time to unlearn it.In this episode, Dr. Shelby Frederick walks through the real reason high-capacity men and women delay naming their own seasons, the nervous system's role in spiritual discernment, and the cost of waiting for a stamp you were never supposed to need.🕊️ The Door Membership is open. The link is in the comments.

https://doormemship-jqbkeutp.manus.space/#spiritualdiscernment #knowingGodswill #obediencetoGod #christianbusinesscoach #faithandbusiness #christiancoaching #kingdomentrepreneur #christiandecisionmaking

Feeling tired, overwhelmed, or spiritually drained? This episode of The Holistic Life Podcast dives deep into The Power of Rest — why your mind, body, and spirit need a break to truly thrive. 🌿

Join Shelby as she unpacks what rest really means, why we struggle to take it, and how to embrace physical, mental, and spiritual renewal the way God intended. Learn how rest isn’t laziness — it’s obedience, healing, and alignment with divine rhythm.

✨ In this episode:

• What true rest looks like (Mark 6:31)

• Why busyness isn’t a badge of honor

• The three types of rest you need

• How to start resting well today

• A reminder that rest is a requirement, not a reward

🎧 Grab your tea, coffee, or cozy blanket and tune in for a soul-refreshing conversation that will help you slow down, breathe, and reconnect with peace.

🙏 Subscribe for more episodes on holistic wellness, faith, and living in rhythm with God.

https://shelbyfrederick.com

If you've been feeling drained, overwhelmed, and running on fumes, this episode was made for you.

On this week's Holistic Life Podcast, we're getting real about burnout: what it actually is, how it shows up in your body, mind, and spirit, and how to reset your life using God's grace, boundaries, and holistic wellness.

Because you were never meant to do it all. You were meant to do what matters.

This episode walks you through a clear decision framework so you stop circling transformation and choose your next step with confidence.

If you sense 2026 must feel different, this conversation guides you through the questions that reveal whether D.D.B., Activate, or the Complete Pathway fits your season.

We look at the real cost of waiting another year and how the delay drains all 8 dimensions of wellness.

 • Physical energy

 • Emotional regulation

 • Spiritual clarity

 • Intellectual focus

 • Social health

 • Occupational consistency

 • Financial stability

 • Environmental order

You will hear how each dimension shifts when your nervous system stabilizes and your life gains structure. I also respond to the most common objections around time, money, readiness, and trying to do it alone.

If you want permanent change instead of temporary breakthroughs, this episode shows you how to decide from a grounded place instead of fear.

Early registration ends December 20th.

Apply for D.D.B., Activate, or the Complete Pathway using the links below.

Assessment Link - https://wellness-radar-map.lovable.app/

Application Link - https://form.jotform.com/252775598408069

Your system sets your ceiling, not your strategy. In this episode, you learn how to raise capacity across the eight dimensions of wellness, why breakthrough fades without integration work, and how a 20-week runway builds durable change that holds under real business pressure.I break down the daily 15 (four practices, 15 minutes total), share a simple tracking approach that maintains momentum, and walk through a client case where a founder moved from 40% overall wellness to 68-75% in her weak dimensions and tripled revenue with the same offer and marketing.Resources Mentioned:🎯 8 Dimensions of Wellness Assessment (FREE)Take the assessment and see your wellness maphttps://wellness-radar-map.lovable.app/📋 D.D.B. Breakthrough CohortStarts: January 7, 2026 | 8 weeksEarly registration (deadline: December 20)https://www.jewelsofwellness.net/ddbcohort🚀 The Activate ExperienceStarts: March 9, 2026 | 12 weeks Build nervous system capacity that sustainshttps://shelby-frederick-lady-jewels.kit.com/3c03d7a41c💎 Complete Integration Pathway (BEST VALUE)Bundle D.D.B. + Activate | 20 weeks totalLink coming soon!📞 Discovery CallNot sure which program fits? Let's talk.https://calendly.com/shelbyfrederick/15-minute-meeting?back=1&month=2025-11Connect with Shelby:Website: jewelsofwellness.netInstagram: @theladyjewelsLinkedIn: https://www.linkedin.com/in/shelby-frederick-ladyjewels/Email: [email protected] Steps:- Take the 8 Dimensions Assessment this week- Pick two practices from the daily 15- Decide if you want supported pathway- Apply before December 20 for early registration pricingYour capacity is waiting to expand. Let's build it together.

You've had the breakthrough. The therapy session that shifted everything. The workshop that gave you clarity. The coaching call that made it all click. Three months later, you're right back where you started.

In this episode, I break down why breakthroughs fade and reveal the complete integration framework that makes transformation permanent. This is the foundation for everything I teach in the D.D.B. Framework and across the 8 Dimensions of Wellness.

Why Your Breakthrough Didn't Stick Masterclass

https://www.jewelsofwellness.net/event-details/why-breakthroughs-dont-stick-2