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How Tracking Macros Doesn't Have To Be Miserable and Restrictive
Tracking macros can get a bad rep online, but here are my thoughts on how macros can actually be helpful and heal your relationship with food. It all boils down to HOW you approach tracking in my opinion. Okay now let's get into !
Connect with me on Instagram: @allisonlloydfit
Follow me on TikTok: allisonlloydfit
Apply to work with our team 1:1 HERE
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By Allison Lloyd
4.9
1717 ratings
Tracking macros can get a bad rep online, but here are my thoughts on how macros can actually be helpful and heal your relationship with food. It all boils down to HOW you approach tracking in my opinion. Okay now let's get into !
Connect with me on Instagram: @allisonlloydfit
Follow me on TikTok: allisonlloydfit
Apply to work with our team 1:1 HERE
For more daily education, join our free Facebook Community