They are back from a different lens! This bonus episode features our hosts other podcast series, A Mental Health Break.

Carlos Garcia and Supna Doshi discussing their journey in creating a podcast focused on the human experience and mental health. They share insights on authentic conversations, podcast growth, and personal stories of resilience and connection.

"Everything is temporary, it will pass."

Chapters
00:00 Navigating Life's Hard Moments
02:53 The Birth of a Podcast
05:25 The Evolution of Conversations
08:39 The Unique Podcast Experience
11:20 Engaging with the Audience
14:39 Personal Insights and Advice

"You're not alone in the world."
 
Other Takeaways
*Keep going through tough times; you're not alone.
*Authentic conversations create deep connections.
*Engage with your audience for better impact.
*Podcasting is a tool for healing and connection.
*Stay true to your unique voice and mission.

Follow their progress and journey after the show here:

• Carlos Last Episode on A Mental Health Break
• Supna Last Episode on A Mental Health Break

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Music Credits: Copyright Free Music from Adventure by MusicbyAden.