Studio Fertility

How Unravelling Your Fears Can Help Your Fertility


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It seems insane that actually unravelling our fears or dealing with our mindset can have anything to do with our fertility.

We have been taught for so long that the fertility journey is only a physical one.

Yet Dr Alice Domar through Harvard Medical School and beyond has researched the approach of a mind body programs on women suffering infertility and has consistently found that it can have profound effects on fertility outcomes.

Today I wanted to talk to you about why unravelling your fears has such a profound effect on the body.

Having fears on the fertility journey is normal, but sometimes deeper fears do keep us stuck and definitely affect our mental and emotional health.

So today I wanted to discuss why it can be beneficial to deal with your fears on many levels.

Bella xx 

PS. Interested In Learning More?
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Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

  • Instagram: @studiofertility
  • Youtube: @studiofertility
  • Website: studiofertility.com

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Studio FertilityBy Bella Hilton

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