Our brain and body are better at moving away from things we don't want, rather than moving towards things we do want.⁣ Old science told us that we should visualize our success every day as we make strides towards our big goals. ⁣ Today’s researchers are finding that by visualizing what failure looks like, we are twice as likely to achieve success. ⁣ ⁣ Foreshadowing negative consequences of missing the target, we are more able to stay motivated and maintain progress. ⁣ Follow for more! https://linktr.ee/worklifemindset