Yvonne flips the script and Interviews Miguel this time. We talk favorite races, food, nutrition, gear and more.

https://danafarber.jimmyfund.org/site/TR?px=1060472&fr_id=2520&pg=personal

https://jackjillmarathon.com/

https://untappd.com/b/dru-bru-2024-chocolate-coconut-whiskey-barrel-aged-alpenator/6131558

A short post race review, no guest just me!

Amy took me through her adventure in this spring marathon.

I recap my experience at the Monumental. Weather was wonderful, mid 40s at the start and 50s at the finish. and sunny.

Ruth and I talk about a Lexington, KY race that occurs in May. Enjoy a wine or whichever beverage your enjoy while we take you on a journey of rolling hills.

Ruth and I talk about a Lexington, KY race that occurs in May. Enjoy a wine or whichever beverage your enjoy while we take you on a journey of rolling hills.

Alex takes Miguel on a wonderful 26.2 mile tour of LA, starting at Dodger Stadium. This spring race is a great way to set a goal and keep your training up through the winter.

I sit down and go through my thoughts and personal experience with Mo Cowbell Half. Sit back and get a rough overview of how I felt shortly after the race.

Julia and I get back to nature with this rail to trail marathon. Located near Omaha, NE this Iowa race is small but does have many highlights to enjoy. Relax and take a stroll with us along the trace

https://www.wabashtrace.org/wabash-marathon