This week, Austin dives into the details of his second half Ironman—celebrating a faster finish time than his first and building confidence as he gears up for his full Ironman next month. Jamie’s weekend was packed with all things cheer, from leading her own team’s practices to cheering on her daughter at a football game. The two also catch up on what they’ve been watching lately, including a deep dive into The Girlfriend (fair warning: spoilers ahead!)

Austin and Jamie kick things off with a spoiler-filled dive into the shocking new documentary Unknown Number: The High School Catfish. If it’s still on your watchlist, you might want to skip the opening segment until you’re caught up. From there, the conversation shifts to weekend recaps. Austin shares about attending premarital counseling, getting in a bike ride, enjoying a full date day and night with Brian, and even making a quick getaway up to Bellingham. Jamie talks about her own eventful weekend, from catching up over dinner with friends, to family walks, uncovering a bizarre “passport crime,” and wrapping it all up with a binge of her latest TV obsession.

In this episode, Austin and Jamie catch up on the last two weekends—Jamie shares a health update, while Austin shares his latest protein drink find. They agree “protein maxing” might just be the new trend. Labor Day was full of pickleball, brewery stops, and even a doggy playdate, plus wedding prep and Ironman training for Austin. The most recent weekend included more Ironman training for Austin, while Jamie balanced it out with friends, happy hour, and a night at the movies.

On this week’s episode, Jamie opens up about her recent weight loss journey and the beginning of using a GLP-1 shot, giving listeners a candid look into her health goals and mindset. From there, she and Austin swap weekend updates, keeping things light and full of laughs. Austin dives into his sushi dinner and game night with friends, shares the progress of his latest home improvement projects, and casually drops that he ran a full marathon on Sunday. Jamie, on the other hand, recaps a busy stretch of BBQs—one for school, another with friends, and a lively birthday party that was the perfect ending to her weekend.

This week’s episode is short, sweet, and packed with travel tales! Austin jet-setted to the Big Island for a wedding full of sunshine and celebration, while Jamie traded flip-flops for hiking boots on a family adventure in Colorado. From beaches to mountains, they share laughs, favorite moments, and a few travel mishaps along the way. Tune in for a lighthearted catch-up that will have you craving your next getaway!

Jamie & Austin catch up after two action-packed weekends! Jamie shares highlights from a homemade murder mystery party she hosted for her daughter, cheer camp adventures, and the always epic Island Palooza. Meanwhile, Austin recaps his relaxing getaway to Lake Chelan—his family’s happy place—plus all the volleyball fun and his proud egg toss win at Island Palooza. The duo also dive into the wild world of emoji meanings and texting etiquette. To top it all off, Austin pops a big question... and Jamie says yes—to officiating his wedding!

This week, Austin and Jamie recap a weekend that felt like a social marathon—complete with pickleball showdowns, birthday celebrations, welcome back and going away parties. Austin proves he's either superhuman or slightly unhinged by running 20 miles and then heading straight to a wine tasting. Meanwhile, Jamie gets real about surviving mental storms (spoiler: Chad = human life raft) and the daily chaos of household logistics. They wrap things up with a spicy take on everyone’s favorite hot topic: the GLP-1 debate—because what’s a podcast without a little medical drama?

This week Jamie and Austin catch up on 2 weeks. Jamie shares about her 4th of July at a cabin in Ronald, investing in an outdoor TV, riding bikes at Point Ruston, and falling asleep outside. Austin shares about a wild weekend in NOLA - including the travel day from hell. Thanks for listening! 

This week, Austin recaps his recent trip to Chelan, filled with family time, games, relaxation, and a few surprises — including Stevie sneaking off for a swim! Meanwhile, Jamie shares about her rollercoaster weekend, from an emotional Friday, to a slow Saturday and a fun, refreshing lake day on Sunday. The two open up about the challenges of receiving criticism from their significant others, and Austin wraps up the episode by announcing his new July challenge (with Brian)

This week Austin and Jamie discuss the latest updates from their week and weekends.  Austin spent a weekend in Chelan for a wedding, played pickleball, enjoyed all the wedding festivities, and learned he’s maybe more extroverted then introverted. Jamie shared her weekend recap involving family time at home, a day trip with friends to Snoqualmie, and a Sunday full of rest and resetting for the week.