In life we don't always get what we want.  Often times, we don't even get what we expect.
How can we remain calm and focused on our objectives when things aren't going our way?
In this episode we will look at ways to stop being angry so often.  Also how to not stay angry for too long after becoming upset.

In life we don't always get what we want. Often times, we don't even get what we expect. How can we remain calm and focused on our objectives when things aren't going our way? In this episode we will look at ways to stop being angry so often. Also how to not stay angry for too long after becoming upset.

In life we don't always get what we want. &nbsp;Often times, we don't even get what we expect.
How can we remain calm and focused on our objectives when things aren't going our way?
In this episode we will look at ways to stop being angry so often. &nbsp;Also how to not stay angry for too long after becoming upset.

How We Can Stop Being Angry So Often

Halfway Healthy is all about mental health from the perspective of a conqueror of anxiety and depression while learning to cope with PTSD. No matter your background, Halfway Healthy voices a number of valuable mental health topics from tips and strategies to life in therapy. Hear it from someone who has experienced it with host Jake. As a US Marine combat veteran, he has plenty of experience in the therapy realm and had his share of obstacles he’s had to overcome. But, he’s not done yet! Halfway Healthy embraces a life full of constant learning and improving, we’re always halfway there.

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How We Can Stop Being Angry So Often

How We Can Stop Being Angry So Often