I get to catch up with Micka Martin about how he dads, being a father of two girls becoming teenagers. We even got the chance to play some songs in his shed!

In this episode I sit down with my neighbour Simon, Simon and Emma just seem like they were always supposed to end up in our lives. From the moment they moved in we knew we had something special. Now, a few years later we are raising children side by side. Simon and I bonded over fitness and wellbeing and that quickly led to motorcycle rides and now fatherhood. This man is the epitome of being proactive and no reactive and this shines brightly in his parenting style.