This week's episode is all about how to ACTIVATE change! But what does that mean, and how do we make it happen? In this awesome episode, we speak with Yosi Sergant, famed artivist and one of the geniuses behind the Obama "Hope" poster, about how we can fight the power, make the world a better place, and still play our bills. From Roseanne to Samantha Bee to universal income, we talk about whose been making waves - in good and bad ways.

This week we deep dive into darkness and light with New York Times Best-Selling author and Light Hustler, Anna David (Party Girl, True Tales of Lust and Love) as we talk addiction, recovery and turning trauma into triumph. Plus, we catch the Holy Spirit with Bishop Michael Curry & The Kingdom Choir and ponder this dark time in American history as another school shooting has rocked the nation yet again. Join us for a dose of reality with a spoon full of wellness to get you through all the feels.

It's the SEX EPISODE! We are all about HOW DO WE HAVE GOOD SEX with our sexpert and the author of the book, GOOD SEX, Jessica Graham! This week we get stumped by the Laurel/Yanny controversy, share our Mother's Day musings on the film Tully and get pumped for a Royal Wedding. Join us as we talk the week that was and cover ALL the steamy topics in our sexpisode!

This weeks episode is all about HOW DO WE LIVE BRAVE? We ponder and glorify Childish Gambino's music video, "This Is America" and play a game we are calling, "Best Of America/Worst of America". Then award-winning producer, Effie Brown (DEAR WHITE PEOPLE) stops by to discuss how she lives a brave and unapologetic life telling stories and how we can to.

This week Krystal & Kristen discuss: Bill Cosby getting the #metoo treatment, North Korea's abrupt nuclear turn around, Kanye West's AWKWARD love affair with the POTUS & why we are taking advice from Kamala Harris and becoming "joyful warriors". Then we sit down with Chelsea Harris (Designated Survivor/Creator of The Playful Panthers) and Andrea Bordeaux (NCIS:Los Angeles) as they tell us importance festival life and how learning to play as an adult has been the key to their success!

Welcome to the How We Do This podcast with Krystal & Kristen! We will be talking Beychella in the #BlackGirlMagic movement, James Comey's repair & rebrand faux apology tour, the woke AF Pulitzer for Kendrick Lamar making history & thoughts on Cynthia Nixon's bid for the New York Governorship. We will be speaking with comic, writer, actress, and over all bada**, MELANIE VESEY, on this weeks topic: How Do We Self-Realize? Plus, Krystal offers ways to meditate as Kristen wishes social media had more knob