How We Get Fit

How We Get Fit

By How We Get Fit Podcast - Interviewing the fit to help YOU Get Fit with Kalani NgHealth & Fitness
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How We Get Fit episodes

  • The BIGG Journey with Brian Faletogo

    In this episode we interview our good friend (more like family) Brian Faletogo. He has just recently started a new fitness journey and has been documenting his progress on instagram @thebiggjourney. We talk about how he got inspired to start and how he stays motivated to continue. We talk overcoming struggles, perseverance and overcoming obstacles. As well as diet, exercise and mindset. We know this episode will help you on your journey as well. Enjoy.

    1 hr 19 min
  • A Good Coach and Community Make All the Difference - Salani Ainu'u Interview

    Salani Ainu'u is a CrossFit coach and in this interview we talk about how his bigger cousins motivated him to workout in the wrong way for the wrong reasons. How his doctor making a joke about fried chicken led to joining a CrossFit Gym. And how a good coach and a good community of people with like minded goals can make all the difference in achieving your health and fitness goals. Enjoy

    58 min
  • Living a Balanced Life and Prioritizing Fitness - Jenny Pivonka Interview - How We Get Fit Podcast

    In this How We Get Fit Podcast interview we talk with Jenny Pivonka a wife, a mother of 3, two if which are twins, a full time nurse, a group fitness instructor and she is also involved with an organization, The Star Initiative, that helps victims of human trafficking.  We get into her history fit athletics and fitness. She has done a lot from Gymnastics to cheerleading. We talk about how she got into a fitness career as well as her diet and exercise program and how she makes it a priority. This episode is full of great tips and stories so tune in and enjoy!  Website: www.HowWeGetFit.com Instagram: @howwegetfitpodcast

    1 hr 5 min
  • Surfing for Fitness - Do Something You Love to Get and Stay Fit! - John Hook Full Interview

    John Hook is a professional photographer, specializing in... well everything - from weddings to surfing. He is Flux Magazine senior contributing photographer, has published 2 books, and has a LONG list of accomplishments. But most of all, he is just a generous and genuinely good guy. He shares how fitness to him isn’t an outward thing, but it’s about longevity. Being around for the long haul. He has a passion for the water and his good health is a byproduct of his active lifestyle. Enjoy 🤙🏾

    58 min
  • Rafy Torres on How to lose 30lbs in one year.
    In this episode we talk with our good friend Rafy Torres. He is a husband, a father and a police officer. He has a great story on how He Got FIt. 
    Enjoy the Episode! - SIDENOTE! In the lightening round Shanna says he has 3 brothers... she meant 2.
    54 min

About How We Get Fit

From the publisher's feed

Inspiring Interviews with Fitness Professionals and people like you and me who have amazing Get Fit stories to motivate you to accomplish your health and fitness goals