Episode Three: How We Heal Together

This is the episode you have been waiting for! Ameenah and I sat down and talked about our healing journey together.

There are some topics that might not be suitable for all audiences including but not limited to suicidal ideation, military trauma and family dysfunction.

Ameenah Gaffar is the co-founder of Gaffar Enterprises LLC, a Navy veteran and the spiritual director/creator of personalized high frequency jewelry, skin care and hair care.

She specializes in custom made jewelry and body/haircare for people looking for a holistic and reinvigorating way of connecting with themselves intentionally and fully.

We work together to offer a total wellness solution that rejuvenates you inside, with somatic breathwork and movement along with other forms of nutrition for your soul, and outside with protection (jewelry, skin and haircare).

Listen, take notes and share with another heart who may resonate.

If this episode inspires you to take action in your own life, connect with us at cordeliagaffar.com