Don't let anyone break your confidence. I don't care WHO it is. Follow me on Instagram @nailahnikole to keep up with everything HWL related! Also, visit howweliving.online to read the HWL blog!

I know it's been a while, I can explain! Also, I'm back for good... I promise. Episodes will now be bi-weekly! Follow me on Instagram @nailahnikole to keep up with everything HWL related! Also, visit howweliving.online to read the HWL blog!

Our trauma should not be pushed aside or completely disregarded. This is life or death.  Period. Follow me on Instagram @nailahnikole to keep up with everything HWL related. Also, visit howweliving.online to read the HWL blog.

I know it's hard, but please believe that better days are coming. Follow me on Instagram @nailahnikole to keep up with everything HWL related! Also, visit howweliving.online to read the HWL blog!

I love us, I just need us to come together and do more. At the end of the day, all we really have is each other. Don't you want to make your ancestors proud? I do. Follow me on Instagram @nailahnikole to keep up with everything HWL related! Also, visit howweliving.online to read the HWL blog!

Jealousy is a waste of your precious energy. Instead of hating on another sister, get your sh*t together so you can be happy with who you are and the life you're living. (And if you see another sister winning, her success deserves to be GENUINELY celebrated.) Follow me on Instagram @nailahnikole to keep up with everything HWL related! Also, visit howweliving.online to read the HWL blog!

Go after what you want sis. And this goes for EVERYTHING. You owe it to yourself! Follow me on Instagram @nailahnikole to keep up with everything HWL related! Also, visit howweliving.online to read the HWL blog!

If you don't learn how to put yourself first, the world will walk all over you. Here are some steps you can take to start moving in the right direction in different aspects of your life. Follow me on Instagram @nailahnikole to keep up with everything HWL related! Also, visit howweliving.online to read the HWL blog!

Find the blessings in the dark moments. Let's continue to love on and be there for one another. Also, KEEP YOUR ASS INSIDE if you can! Follow me on Instagram @nailahnikole to keep up with everything HWL related! Also, visit howweliving.online to read the HWL blog!

When you feel bursts of energy during quarantine, use them honey! Let's stay healthy and keep our minds going. Don't forget to follow me on IG @nailahnikole.