In this honest and expansive conversation, Clytie Tammy sits down with Banke to explore what it really means for women to honour themselves in a world that often rewards self-sacrifice, over-functioning and hyper-independence.

They talk about how societal conditioning and patriarchy shape the way women show up in relationships, work, and love, and why so many women struggle to relax, receive, and feel at ease. Banke shares insight into grace as a lived experience rather than a performance, and how femininity can be rooted in authenticity not expectation.

Through personal reflections, they unpack themes of visibility, healing, and self-acceptance, and why community and support matter so much on the journey back to self. This episode is an invitation to soften, to tell the truth about what you want, and to reclaim your identity without guilt.

If you’ve ever felt tired of holding it all together or wondered what it would look like to live more honestly and gently, this conversation will resonate.

Follow Banke - https://instagram.com/megawomancommunity

Watch this e

isode on Patreon - https://patreon.com/Whomovedmybirkin

Follow the host - https://instagram.com/thatgirltammy_

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Website - https://whomovedmybirkin.co.uk