How we meet our emotions determines how long our emotions stay active. We can either hold space & soothe or react & perpetuate #emotionalsafety #selftrust #dysregulation #nervoussystem #healing

How we meet our emotions determines how long our emotions stay active. We can either hold space &amp; soothe or react &amp; perpetuate #emotionalsafety #selftrust #dysregulation #nervoussystem #healing

How we meet our emotions determines how long our emotions stay active. We can either hold space &...

In addition to the 'Spiraling Higher' Podcast, you can now listen to all of Sam's TikTok videos in audio format right here on this podcast! Tune in for quick hit of motivation or a dose of mindfulness and shift your perception.

Share How we meet our emotions determines how long our emotions stay active. We can either hold space &...

Sign up to save your podcasts

How we meet our emotions determines how long our emotions stay active. We can either hold space &...

How we meet our emotions determines how long our emotions stay active. We can either hold space &...