This episode dives into how we as people can create flexibility in our thinking and reduce our anxiety by learning how to pivot with life. Can your ability to pivot reduce your level of anxiety?

How well can you pivot with life?

This podcast is a new spin on mindfulness. We all need to pay better attention to what’s right in front of us in life. What are we going to accomplish today? Who is important to us today? What do they need from us today? Pay attention gets you to see how to focus on the here and now. Your host, Dr. Steve Stunder, will be your guide in developing ways to understand how to see the world through real world examples of how we can pay attention to our lives.

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How well can you pivot with life?

How well can you pivot with life?