<p>In this episode, we start with an expansive breath, and then dive into the importance of truly knowing thyself. And in this regard, truly knowing our bodies.</p>
<p>One love.</p>

In this episode, we start with an expansive breath, and then dive into the importance of truly knowing thyself. And in this regard, truly knowing our bodies. One love.

How Well Do We Know Our Bodies?

A guide to breaking down barriers and unlocking doors through identifying and reframing stories about health, wellness, and mindset. Andrew has diven deep into the personal development and functional medicine space for the past 3 years and is here to share insights, ideas, philosophies, stories that have shifted his mindset, giving tools to show up as his true self. 

In this space, we will take time for presence with deep, intentional breaths, then get into the beautiful art of storytelling

Alternative Health

Health & Fitness

A guide to breaking down barriers and unlocking doors through identifying and reframing stories about health, wellness, and mindset. Andrew has diven deep into the personal development and functional medicine space for the past 3 years and is here to share insights, ideas, philosophies, stories that have shifted his mindset, giving tools to show up as his true self. In this space, we will take time for presence with deep, intentional breaths, then get into the beautiful art of storytelling

Share How Well Do We Know Our Bodies?

Sign up to save your podcasts

How Well Do We Know Our Bodies?

How Well Do We Know Our Bodies?