On today’s Therapy Thursday, I am talking to you about curiosity, what it means & why you want to cultivate more curiosity in your life.

Cultivating curiosity will bring you more joy in your life, it will improve all your relationships, and help you communicate effectively with the world around you.

Curiosity is all about sitting in a place of wonderment rather than judgment and assumption. I hope to encourage you to bring more curiosity into your life so you can feel these benefits of wonderment, joy, and love.