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We all love the Take 5 candy bar (unless we have a peanut allergy). But what about being allergic to sitting in the uncertainty of how our partner feels about us? Sometimes, when the tension is rising (whether it's over money, in-laws or the thermostat) it can be incredibly helpful to "TAKE 5" (we'll explain.) So set a timer for 5 minutes (or 62 minutes) and get ready to immerse yourself in self energy...sometimes that's the best conflict resolution strategy of all.