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We've all been there...trying to work remotely from our in-laws' house while the dog is barking, the internet is glitching, and the pressure is ON. But have no fear: we FEEL YOUR PAIN. And on this extra special, extra short bonus ep, we bring the pain...and more.

- music by blanket forts -

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A common favorite holiday among Americans, Thanksgiving is a day laden with food, football, and frenzy. Yes, we mostly love it...but it can also be an incredibly triggering event in the the unique way it combines family, dietary restrictions and turkey into one giant pressure cooker of autumn abundance (not to mention the historical implications.) We unpack all this (and more) on a very special episode of WISE MIND HAPPY HOUR.

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Kelly and Jon apply their wise minds to the hot Vogue article "Is Having a Boyfriend Embarrassing Now?" by Chanté Joseph.

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Kelly and Josh take the helm on this one, barreling through all the latest pop culture at record speed and leaving no prisoners...and how wise is it to bring out a game at a party?

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Values...what even are they? We all talk about values, but do we really understand them? Values are an elusive beast. More abstract than goals, but ultimately at the core of our essence. On this EXTREMELY SPOOKY EPISODE, we talk about how to untangle our own values from those we've been taught, what we'd want people to say at our 80th birthdays, and whether or not it's wise to scare ourselves...BOO!

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Comedian Joe Kilgallon gets intimate with us and covers everything from his recent forays into DBT therapy to a near-death experience...buckle up, this one's a doozy.

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We take on cinematic juggernaut "One Battle After Another" (P.T. Anderson's latest film) in a rousing discussion that ultimately leads us to a debate over the merits of nuts in banana bread. Nuts? You bet.

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Humor: an elusive beast. When does it help us connect, and when does it actually inhibit connection? We explore the peaks and valleys of laughing through the pain.

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Music is literally older than language itself...so why does the medical community scoff at the idea that it can impact our mental health? Neuroscientist / pipe organist Barbara Minton, PhD explores the power that music can have on our psyche. Having recently released "Calm the Storm," a groundbreaking album with world-renowned guitarist Peppino D’Agostino, Dr. Minton walks us through music's ability to relieve stress, support healing, and help listeners reconnect with themselves (reaching places that words often can’t.)

- episodic music by Dr. Barbara Minton & Peppino D’Agostino
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Ravi Kathuria, enlightened author of the book "Happy Soul. Hungry Mind." reframes the way we think about spirituality...is spirituality really so complex, or do we make it more complex than it needs to be? OR: would you rather eat a cheesecake, or look at a picture of a cheesecake? If this doesn't make sense to you now, it will soon.

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