Show notes: <a href="https://www.innerworkout.co/post/how-would-you-describe-your-mental-health%20">innerworkout.co/post/how-would-you-describe-your-mental-health</a><a href="https://innerworkout.co/take-care-profile">Free self-care assessment</a>Self-Care Sundays Newsletter: <a href="https://innerworkout.co/self-care-sundays">innerworkout.co/self-care-sundays</a>Instagram: <a href="https://instagram.com/innerworkout">@innerworkout</a> | <a href="http://instagram.com/taylorelysemorrison">@taylorelysemorrison</a>

Show notes: innerworkout.co/post/how-would-you-describe-your-mental-health Free self-care assessment Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays Instagram: @innerworkout | @taylorelysemorrison

Show notes: <a href="https://www.innerworkout.co/post/how-would-you-describe-your-mental-health%20" rel="noopener noreferrer">innerworkout.co/post/how-would-you-describe-your-mental-health</a><a href="https://innerworkout.co/take-care-profile" rel="noopener noreferrer">Free self-care assessment</a>Self-Care Sundays Newsletter: <a href="https://innerworkout.co/self-care-sundays" rel="noopener noreferrer">innerworkout.co/self-care-sundays</a>Instagram: <a href="https://instagram.com/innerworkout" rel="noopener noreferrer">@innerworkout</a> | <a href="http://instagram.com/taylorelysemorrison" rel="noopener noreferrer">@taylorelysemorrison</a>

How Would You Describe Your Mental Health?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.

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How Would You Describe Your Mental Health?

How Would You Describe Your Mental Health?