You know those moments in life where you feel like giving up on your goals? Where you feel like you truly have nothing left to give? Your self-talk during those moments defines you. Today we're talking about the power of positive self-talk and I'm teaching you a simple exercise to start shifting your inner dialogue today.

In this episode, you'll learn:

• How your self-talk directly influences the life you create

• A simple strategy for incorporating more positive self-talk into daily life

• Why committing to positive self-talk is essential

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