I know! I know! This title appears to be anything but hopeful! I promise this episode will offer HOPE if you just listen. 

If you are need of support regarding your alcoholism or drug addiction, SAMHSA - Substance Abuse and Mental Health Services Administration

If you are in crisis: Lifeline (988lifeline.org)

I believe you are here for a reason. I believe you know what that reason is. 

write me and I will write you back. 

Sarah

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