199. How 40 Years of Depression and Anxiety was Resolved - Brett Lloyd

Today's episode is sponsored by Paleovalley’s beef bone broth protein. Bone broth is rich in collagen and helps to maintain the structure and integrity of our skin, muscle tissue, bones and tendons. If you want bone broth that is quick and easy, this 100% grass-finished bone broth protein without any fillers is perfect for you. Make sure to support this podcast and head over to Paleovalley.com/nwj and use code NWJ to get 15% off your first order. _____ I'm excited to sit down with Brett Lloyd. We talk about his story, depression and much more. Make sure to listen to the full interview to learn more.

Brett has been a carnivore for over 1,500+ days now. He overcame 40+ years of mental illness symptoms following the carnivore way of eating. He has personal experience with severe depression, anxiety, insomnia, eczema & hemorrhoids. Every aspect of his life has been immensely improved with the carnivore diet.

Brett has also used his expertise and learning to help many others with their mental health challenges and conditions through a keto or carnivore diet, and he leads the weekly mental health group and weekly addiction group on MeatRx.

We discuss the following:All about Brett LloydExamples of depressionWhat does anxiety look like?Does Brett struggle with depression now?Foods from the beginning until nowCarnivore diet and mental illnessStruggles his carnivore clients faceThoughts on Carnivore-ishThoughts on food addictionHow faith helped him healWhere to find Brett Lloyd_____ RESOURCESFacebook: https://www.facebook.com/profile.php?id=100067506074173Instagram: https://www.instagram.com/thankful.carnivore/Twitter: https://twitter.com/StickmanBleedinCoaching: https://carnivore.diet/product/brett-l/Brett Lloyd’s interview with Bart Kay: https://youtu.be/eITgIIJvKAQ____ CHECK OUT MY BOOK, Carnivore Cure SIGN UP FOR MY WEEKLY NEWSLETTER _____  ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Cutting Against the Grain Podcast _____  FIND ME