Intuitively Wild

How Yoga Forces Us to Feel in Order to Heal With Kendall Wood

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Today on the podcast we are joined in conversation by Kendall Wood.

It’s Kendalls passion to assure that you feel supported as you navigate this wild world.

She specialises in yoga therapy for managing stress, alleviating chronic pain, and improving your quality of life. Offering private sessions, group classes, and events, she’s here to provide a holistic approach to healing your mind and body.

She’s a 500hr Experienced Registered Yoga Teacher and Yoga Therapist. Currently working on becoming IAYT certified.

In addition to her private yoga therapy practice, she works for the CAL Fire Training Center in Riverside, CA teaching about yoga and wellness for firefighters. She also hosts wellness and stress relief presentations at fire departments and corporate organizations around the country and online.


we talk about ...

  • Embracing all of who you are 
  • Knowing when to leave and let go 
  • The difference between Yoga and Yoga Therapy
  • Yoga for Veterans, first responders, trauma and PTSD
  • Yoga as a proactive and preventative tool 
  • Knowing how to feel emotions 
  • The connection between authenticity and community 
  • The importance of anger

    • ... and so much more ...


    Kendalls song choice(s) -

    Gajumaru

    Strength In One

    I Feel It All


    connect with Kendall -

    www.KendallAnne.com

    YouTube.com/KendallAnneYoga

    Insighttimer.com/KendallAnneYoga

    Instagram.com/KendallAnneYoga


    connect with intuitively wild -

    mentorship

    instagram


    ...more
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    Intuitively WildBy Rachel Levine