Episode 7: How Yoga Saved My Life
The Get Wild Podcast exists to create space to be vulnerable, real, raw, and to create space to share. I (Kelsey) realized that I have not yet shared my deepest rawest self - my trauma - and what ultimately led me to teach yoga. Tune in to hear me at my most vulnerable, sharing what I have never shared before publicly. Vulnerability is a strength. We can choose to let what happens to us define us as victims, or we can learn and grow from it.