There’s a huge difference between “feeling” happy and “being” joyful. Happiness is an inconsistent feeling which is temporarily created by the meanings you create about your circumstances. Joy is a consistent mindset which is independent of your circumstances. 

If you’re hustling to “feel” happy, you’re likely:

• stuck in comparison-itis to other or competition with others

When you’re creating a habit of joy, you’re likely to:

• be grounded in empowering habits, rituals, and routines

I invite you to consider these questions:

• What do you notice feeling when you’re striving or hustling for happiness?

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