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Getting more active and healthy are maybe parts of most New Year’s Resolutions. Sometimes, the problem is that we cannot find which beneficial activities or routines will suit our lifestyle.
In today's episode, I decided that I want to talk to you about the basic principles of Yoga and the beautiful benefits of doing Yoga sessions on a regular basis. I want to encourage you to do it and see how it will improve your life as it did for me.
Listen and learn more!
Episode 50 at a glance...
See you on the next episode!
FREE "2022 Mindful Goal Guide" resource:
https://www.marianathomas.com/2022mindfulgoalguide
Buzzsprout podcast link: http://mindfullyrecharged.marianathomas.com/
Apple podcast: https://podcasts.apple.com/in/podcast/mindfully-recharged-with-mariana-thomas/id1540285007
Spotify: https://open.spotify.com/show/3b1IfgnP3uCpEFOPHzlACN?si=lhViiwSbRVC7BE7CxpbPxw
Amazon Music: https://www.amazon.com/Mindfully-Recharged-with-Mariana-Thomas/dp/B08JJQZ792/ref=sr_1_1?dchild=1&keywords=mindfully+recharged&qid=1605818730&sr=8-1
Visit my Website and subscribe to my mailing list!
https://www.marianathomas.com/
7 Days of Healthy Habits Workbook
https://www.marianathomas.com/courses
Follow me on Instagram!
https://instagram.com/the_real_mariana_thomas?r=nametag
Support the show
Keep in touch! Connect with me through the following links, whichever is best for you:
Website
Subscribe
Instagram
Facebook
Support
5
1515 ratings
Getting more active and healthy are maybe parts of most New Year’s Resolutions. Sometimes, the problem is that we cannot find which beneficial activities or routines will suit our lifestyle.
In today's episode, I decided that I want to talk to you about the basic principles of Yoga and the beautiful benefits of doing Yoga sessions on a regular basis. I want to encourage you to do it and see how it will improve your life as it did for me.
Listen and learn more!
Episode 50 at a glance...
See you on the next episode!
FREE "2022 Mindful Goal Guide" resource:
https://www.marianathomas.com/2022mindfulgoalguide
Buzzsprout podcast link: http://mindfullyrecharged.marianathomas.com/
Apple podcast: https://podcasts.apple.com/in/podcast/mindfully-recharged-with-mariana-thomas/id1540285007
Spotify: https://open.spotify.com/show/3b1IfgnP3uCpEFOPHzlACN?si=lhViiwSbRVC7BE7CxpbPxw
Amazon Music: https://www.amazon.com/Mindfully-Recharged-with-Mariana-Thomas/dp/B08JJQZ792/ref=sr_1_1?dchild=1&keywords=mindfully+recharged&qid=1605818730&sr=8-1
Visit my Website and subscribe to my mailing list!
https://www.marianathomas.com/
7 Days of Healthy Habits Workbook
https://www.marianathomas.com/courses
Follow me on Instagram!
https://instagram.com/the_real_mariana_thomas?r=nametag
Support the show
Keep in touch! Connect with me through the following links, whichever is best for you:
Website
Subscribe
Instagram
Facebook
Support