2017 has been a difficult year for a lot of people and it has let to a lot of drama and negative emotions for a lot of people. The Just Koz Show's David "Koz" Kozlowski talks about how life happens, and you can't rebuild if you are in defense mode in your life. Whether you are dealing with relationship problems, health problems, or anything in your life, maybe you see 2018 as the year you will shine. Rebuilding mode can lead to great success as long as your defensive time is in the past. Koz says Big Sean says it best in his song Bounce Back: "Last night took an L, but tonight I bounce back. Wake up every morning, by the night, I count stacks".

The Just Koz Show is hosted by David "Koz" Kozlowski, a former football player at the University of Utah. Now he talks to athletes, artists, and other community members about important mental health and social issues. You find Koz on facebook at facebook.com/TheJustKozShow.