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How you can Lose Inches & Increase Energy after 40!
Katheryn guides us through her struggles of Starting and Stopping, Lack of Motivation, and Lack of Knowledge and how she turned it all around after she joined Booty Bands & Barbells! In the first few months she lost over 4 inches, her BMI went down, she lost over 12% of body fat AND this was all after I hit 40!!!
Welcome to the ‘Booty Bands More Than Fitness Podcast.’ Sculpt & Tone Your Best Body with Personalized Fitness using our home gym, high quality nutrition, and a dedicated coach. Results or your money back. Join us at bootybands.com
We don't believe that 80% of people fail in weight loss, we believe that 80% of weight loss fails people.
💖 Link up with Kathryn here: IG @stratfordkathryn or in the FB group!
Kathryn Morales, Booty Bands member for nearly 4 years, Moderator in the Booty Bands FB groups. I enjoy uplifting and inspiring others. I am a health enthusiast, and am also passionate about writing, cooking, and working out with my cat, Sasha
💖 Link up with Danita here: IG @danitayoung @bootybandsofficial
Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.
🏋️ 'Routines Done For You' 👉Click Here
💕 Make your 'Home Gym Cute ' 👉Click Here
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By Danita Young
4.9
4444 ratings
Katheryn guides us through her struggles of Starting and Stopping, Lack of Motivation, and Lack of Knowledge and how she turned it all around after she joined Booty Bands & Barbells! In the first few months she lost over 4 inches, her BMI went down, she lost over 12% of body fat AND this was all after I hit 40!!!
Welcome to the ‘Booty Bands More Than Fitness Podcast.’ Sculpt & Tone Your Best Body with Personalized Fitness using our home gym, high quality nutrition, and a dedicated coach. Results or your money back. Join us at bootybands.com
We don't believe that 80% of people fail in weight loss, we believe that 80% of weight loss fails people.
💖 Link up with Kathryn here: IG @stratfordkathryn or in the FB group!
Kathryn Morales, Booty Bands member for nearly 4 years, Moderator in the Booty Bands FB groups. I enjoy uplifting and inspiring others. I am a health enthusiast, and am also passionate about writing, cooking, and working out with my cat, Sasha
💖 Link up with Danita here: IG @danitayoung @bootybandsofficial
Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.
🏋️ 'Routines Done For You' 👉Click Here
💕 Make your 'Home Gym Cute ' 👉Click Here