This is my reading of the first talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via: More info:

How You Develop Mindfulness-of-breathing To Absorption (Knowing & Seeing – Talk 1 by Pa-Auk Sayadaw)

Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom.

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How You Develop Mindfulness-of-breathing To Absorption (Knowing & Seeing – Talk 1 by Pa-Auk Sayadaw)

How You Develop Mindfulness-of-breathing To Absorption (Knowing & Seeing – Talk 1 by Pa-Auk Sayadaw)