Show Up to Go Up

How you do one thing is how you do everything. You may think the small things in life don't matter but day after day, the small things become your life. 

As a fitness instructor, I can tell a lot about a person's life based on how they work out. Some people slack but trying to fool you into thinking they are still working - these people likely cut corners but don't want to get caught. Some people stop early and just don't care - these people probably aren't high achievers. They are okay with the status quo. Some people always step up to the challenge and push themselves to their limits. I believe these people do the same thing outside the gym as well.

For my free and inspiring resources check out my website www.showuptogoup.com.