Do you remember the SitCom "Friends," where the character Joey would always say his famous line, "How youuuu doing" when he'd speak to a pretty girl? The line became a staple of the show, but the phrase itself is something that's needed now more than ever.

In this episode, we'll cover:

1. How to spot people you need to check on
2. The power of caring about others
3. Accountability Checks with Yourself