The “Drama Triangle” is a model created by Dr. Stephen Karpman used to describe the ROLES we unconsciously play in our relationships. We may PLAY THE PART of a:

 

VICTIM

RESCUER

PERSECUTOR

 

If you are in the habit of “playing the Persecutor”, you might be:

criticizing others

blaming others as scapegoats

attacking others verbally

bullying

desperately avoiding becoming a victim

avoidingchaos/uncertainty/fear

a former victim who resents a rescuer

a former rescuer who is resents victims they tried to help

sacrificing vulnerability to self-protect

terrified of being powerless or helpless

What BENEFITS do you get from “playing the Persecutor” in your relationships?

What is “playing the Persecutor” costing you?

 

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