36: This week we talk about identifying financial fatigue and how to combat it and avoid it altogether.
Identifying Financial Fatigue
Some of the feelings that come along with financial fatigue include:
The feeling that managing your finances is tediousThe end doesn’t seem to be in sightYour efforts seem hopelessThese feelings can cause a cycle of anxiety that can be difficult to break out of:
Your mind feels always onYou constantly worry about financesYou feel overwhelmed to the point of avoiding actionYour inaction and doubt creates anxietyYour anxiety cause loss of sleep, lowering of morale, confidence, or self-worthCombatting Financial Fatigue
Know where you standPut it down on paper and get it out of your head (Bullet Journal)Find a support system or accountability buddyAutomate as much as you can so you can get it out of your headTry budgeting (envelope system)Limit the number of systems you have so you don’t have to track them allFollow HY$YD or send us questions/feedback
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